HYPNOTHERAPY

Hypnotherpy usually involves the person experiencing a deep sense of relaxation with their attention narrowed and focussed on appropriate suggestions made by the therapist'

(British Society of Clinical and Experimental Hypnosis)

Suggestions help people to make positive changes in their lives by targeting thoughts and behaviours which are embedded in the subconscious. During Hypnotherapy, the client will experience a deep sense of relaxation where the conscious mind is suppressed and the subconscious mind is accessed.

Many people are still fearful of Hypnotherapy due to stage Hypnosis and fiction. For more information on what Hypnotherapy is and is not, please visit the FAQ's page or call 07985 671 203.

The client is completely in control throughout Hypnotherapy

* Weight Loss

* Quitting Smoking / Vaping

* Stress

* Anxiety

* Fears and Phobias

* Depression

* Pain Management

* Low Confidence and Self Esteem